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Discovering Online Safety or Need Guidance with Difficult Thoughts?

If you're feeling lost about online safety or battling unhealthy thoughts, please know you're not alone. There are helpful resources available to guide you.

  • Begin by talking to a trusted friend. Their understanding can make a big difference.
  • Connect with online groups dedicated to self-care. Sharing your feelings can be comforting.
  • Consult professional help from a therapist or counselor. They can offer tailored techniques to help you navigate these difficulties.

Remember that reaching out for assistance is a marker of strength, not weakness. You deserve to feel safe both online and off.

A Sexual Assault Support Line

If you or someone you know needs help, please call the National Sexual Assault Hotline at 1-800-656-4673. This confidential service/line/resource is available around the clock to provide/offer/give support/assistance/help to survivors of sexual assault.

You are not alone. Help is available.

Looking for Childhelp USA Contact Information?

If you need help with a child, Childhelp USA is here. They offer aid with families and children facing difficult challenges. You can call them 24/7 at their toll-free number: 1-800-422-4453.

The Rape, Abuse & Incest National Network (RAINN):

If you or someone you know has experienced sexual assault, please realize that you are not alone. Help is available 24/7 through the Rape, Abuse & Incest National Network (RAINN) . You can contact them at 1-800-656-HOPE. For additional support and resources, visit RAINN's website at https://www.rainn.org.

Reaching out is proof of strength.

Let's join forces to build a safer and more welcoming online space.

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